Pregnancy Relaxation classes!

A 4 week set of Classes to be taken as a block for the full experience.

Next set of dates:

• 19th May 2025, 6.45pm - 8pm

• 26th May 2025, 6.45pm - 8pm

• 2nd June 2025, 6.45pm - 8pm

• 9th June 2025, 6.45pm - 8pm

Where:
Sugar Snap Play, The Glass yard, Chesterfield S41 8JY 

- Different birth topics covered every week, helping you feel more knowledgeable and confident approaching birth 
- A dedicated hour to bond with your baby and take some time out of your busy life schedule for YOU.
- Opportunity to meet other mums-to-be and gain relatable support  
- A safe space, to connect with like-minded individuals, leaving feeling more relaxed, calm and confident! 

Limited spaces to ensure the space stays nice and cosy! 
Book early to avoid disappointment! 

If you have any queries, please get in touch:
thebirthshed@gmail.com
07803539974 

See you there!

Donna xxx

Relaxation is SO beneficial for you and your baby during pregnancy, labour, birth and beyond!

Relaxation:

• Calms the nervous system

• Clears the mind

• Helps to bond with baby

• Helps regulate breathing and bodily functions

• Can make labour more comfortable and progress much more smoothly

• Helps you be able to make more clear and focused decisions

• Drives fear away (you cannot be completely relaxed and scared at the same time)

• so much more!